Restless Legs at Night: How Low Magnesium Affects Your Urge to Move

https://real-wellness-practice.yousher.com/night-owls-and-early-birds-sleep-quality-insights

Experiencing restless legs at night can feel like an unending loop that refuses to stop. I've encountered athletes, office workers, and new parents who describe a persistent, tingling sensation in their legs when trying to sleep