Training in karate includes rigorous practice of katas (forms), sparring, and self-defense techniques
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Training in karate includes rigorous practice of katas (forms), sparring, and self-defense methods
Training in karate includes rigorous practice of katas (forms), sparring, and self-defense methods
Karate is a standard martial art originating from Japan, highlighting striking methods such as punches, kicks, and knee strikes
Karate competitors are held worldwide, showcasing the abilities of practitioners in different classifications
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