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Lie on your back as well as location a little padding under your head. Maintain your knees bent and also with each other. Keep your upper body relaxed as well as your chin gently tucked in. Take a large deep breath

hijab

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Hijab can be an Islamic concept of modesty and privacy. This concept is not one of a kind to Islam, but embraced by other religions, like Judaism (exactly where the notion of modesty is known as Tzuniut) and Christianity.