Managing SIBO often involves high-carvacrol oregano oil. I recommend capsules...

https://www.apu-bookmarks.win/when-addressing-sibo-many-prioritize-carvacrol-content-unlike-liquid-oil

Managing SIBO often involves high-carvacrol oregano oil. I recommend capsules over liquid to avoid intense taste and potential irritation. Consistency is vital, and most people gauge their response within a 2-4 week window