Improve your body's ability to absorb folate for proper neural tube development by supplementing with prenatal vitamins
https://www.scribd.com/document/768015083/Best-Prenatal-Vitamins-with-Folic-Acid-A-Comparison-Guide-for-Expectant-Mothers-182513
Improve your body's ability to absorb folate for proper neural tube development by supplementing with prenatal vitamins enriched with iron