Constant pings and algorithm fatigue drain your energy. Try using ambient music...

https://www.bookmarkidea.win/drowning-in-notifications-and-endless-algorithms-creative-burnout-isn-t-a

Constant pings and algorithm fatigue drain your energy. Try using ambient music to build a boundary against the noise. It is a small way to reclaim your focus. Let’s look at how sustainable rituals prevent burnout in our overstimulated world.