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Choosing Pilates class music is about matching the tempo to your workout: 60-90...

https://pastelink.net/9g9t4k20

Choosing Pilates class music is about matching the tempo to your workout: 60-90 BPM for mat work or 80-100 BPM for flow classes. Keep the volume low so your voice and breath cues come through clearly

Submitted on 2026-07-18 05:58:41

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