After a decade of red-eyes, I stopped relying on luck to feel human. My travel...

https://www.bookmarkpage.win/after-a-decade-of-red-eyes-i-stopped-leaving-my-health-to-chance-my-kit-now

After a decade of red-eyes, I stopped relying on luck to feel human. My travel kit keeps me functional on any flight. I always pack electrolyte packets, 15-20 mmHg compression socks, and magnesium glycinate to beat the bloat and jet lag